These Cowgirl Cookies are the BEST. And, they’re gluten-free! With all kinds of optional add-ins, including a ‘lactation cookie options’ for how to optimize them to increase milk production, perfect for new moms. I’ve heard from countless dads…
Welcome to episode 455 of The Whole View! This week, Stacy and Sarah discuss the data from updated vaccine studies in terms of what we knew in previous episodes. If you enjoy the show, please review it on iTunes!…
Welcome to episode 454 of The Whole View! This week, Stacy and Sarah look at the science behind the most recent J&J and AstraZeneca Covid-19 vaccines and compare them to the two previous vaccines. They also present as much…
Welcome to episode 453 of The Whole View! This week, Stacy and Sarah look back at an old show and dive into the updated science behind eating breakfast at 8:30am. If you enjoy the show, please review it on iTunes!…
While it seems like it’s been awhile since we’ve posted our meal plan, we really have been sticking to just some easy buttons and comfort foods. But after the month full with our weekend whale watching getaway and spring…
Welcome to episode 452 of The Whole View! This week, Stacy and Sarah look back at soaking or activating nuts and reflect on how data has impacted previous science. If you enjoy the show, please review it on iTunes! The…
Is it blasphemy to share a sustainable seafood recipe roundup when Conspirasea is top of mind? Only if you believe vegan propaganda without questioning any of the outdated and manipulated information. Can commercial fishing be a problem? Absolutely. Is single-use…
Welcome to episode 451 of The Whole View! This week, Stacy and Sarah address the health benefits, the question of sustainable seafood and Seaspiracy as a whole. They take a deep dive into the fishing industry to answer whether or not…
Can anyone tell me why in the world we are still using single use plastic products? OK, well, other than some are just too darn hard to give up! I’ve been working on swapping these items in our home…
Welcome to episode 450 of The Whole View! This week, Stacy and Sarah do a deep dive into what herbs and spices on the AIP are awesome, considered early reintroductions, and which ones are best avoided until the very…
Easter seems really early to me this year doesn’t it? And with nicer weather it means we can start to do a little more together with family, safely. Let’s hope it’s the last non-traditional holiday! We’re thinking an Easter…
Welcome to episode 449 of The Whole View! This week, Stacy and Sarah discuss circadian rhythm and navigating shift work in a healthy way. They look at the science behind circadian rhythms to see how they work and even…